22 Best Gym Equipment For Your Home in 2019

Whether you’re doing yoga at home or on-the-go, BalanceFrom’s mat was made for you. A few gents we know even utilize these mats to give them extra support when using foam rollers or dumbbells for over-the-head movements. This includes a carrying strap, allowing you to grab it and hit the road, or hang it up high when not in use.

If you’re picturing how this mat is going to look after a few workouts, don’t worry; it comes with moisture resistant technology, allowing you to easily clean it from top to bottom. Fifteen seconds of soapy water will eliminate any markings left by sweat, and keep it looking brand new. This item is sold exclusively on Amazon. It can also serve as a yoga mat.

The T series come with a little bit of everything. To kick off our home gym mega-list, we started with the most trusted name in cardiovascular fitness: NordicTrack. Hundreds of customers have enjoyed the multiple features, from the built-in MP3 player dock to the pre-programmed workouts. One of the biggest issues with doing cardio properly, is that you need to be in the zone, and half-ass treadmills aren’t going to do the trick.

Apart from the excellent tread length size of 20”X55”, you also get a digital incline adjustment system, allowing up to 10% of your incline to shift, targeting specific muscle groups. You’re in it for the workout of a lifetime, and you’re not going to get there unless you have the right equipment for top-form cardio training. The programs that come with this unit were designed by certified fitness trainers, so you can reap all the rewards, without any of the hourly session costs. The best treadmill, hands down, belongs to NordicTrack, and it could belong to you.

We’ve written about Sunny Health and Fitness products before, and were delighted to give this one a go. To kick it off, this exercise bike is designed for a maximum weight of 220lbs. It’s the perfect cost and stress limit point to slim down those pounds with ultra fit cardio exercise, while providing just enough comfort to keep you coming back for more. Thanks to the rubber foam paddles along the handles, as well as the functional and comfortable seat, you’re kept cradled in comfort while you work up a sweat.

You also get an LCD screen with a fitness tracking feature, tracking caloric loss, distance, and more. Assembly is a little intricate, but after you prop this thing up, it’s going to take a freight train to knock it down. This is a seriously sturdy build with simple-to-follow instructions, making it a straightforward process. Sunny Health and Fitness is all about giving you what you need, and nothing else. This exercise bike rests at an excellent price, keeping green in your wallet.

If you’re going to go for a full-body workout, the type that gets your legs, arms, and core nice and toned (especially with summer coming up), then you’re on the right track. Universal doesn’t enjoy flashy price tags, so they’ve celebrated their rise to Amazon’s Choice by slashing their own price. You get a leg developer to train your hamstrings and provide low-impact strength training, which are coated in five-inch thick foam rollers to keep you nice and comfortable during the entire process.

Stabilizers allow you to work your hardest, and not worry about the bench slipping and sliding on the floor. Carpet, hardwood; it doesn’t matter. You get up to five adjustable positions, giving you control over how you exercise, at whichever angle you prefer, and maximize your affected areas from strength training. We spent a grand total of eighteen minutes setting this up, so if you’re not crazy about taking a lot out of your day to handle it, Universal UB300 Adjustable Bench is the right pick for you.

Concept2 has been the leading rowing machine for ages. When we covered our rowing machine buying guide, they were everywhere. After using this for personal resistance training, we’ve crowned it as one of the best home gym equipment investments ever. If you’re hesitant about the price, we understand, but hear out the features before you skip to #5. Rowing machines work out your arms, back, calves, thighs, and your core, all in one fell swoop. There’s no such thing as one single machine that does it all for you, but this one comes pretty damn close.

You get real-time data that’s as reliable as it comes, giving you some insight regarding your caloric burn. Rowing machines are notoriously heavy, and while this one only comes in at 57lbs, it still comes apart into two pieces for easy vertical storage. Let’s say you set aside a healthy budget to get a full home gym today, and you came to us; you may not have the room to accommodate every machine. Storage is a key component, especially when you’re getting multiple pieces of equipment.

Ellipticals never went anywhere, we just started making multiple types of ew machines. The stars of the 1990s are still kicking today, but we’re going to warn you now, we do not recommend this without expert assembly. The manufacturer said it took four hours, and we were a bit foolhardy. 750ml of rum later, and the bugger was built, but we can’t exactly say saving the coin was worth it. This elliptical machine comes with just about every modern exercise equipment convenience you could imagine, including a USB charging dock, media shelf, and an adjustable built-in fan to keep your cool during your exercise/

You also get DualTrack LCD displays, which come in handy when you’re trying to switch between and read twenty-two programs, and eight heart rate monitor settings. This product weighs quite a bit (183lbs), so if you’re about to end a lease or move in the next month, we recommend waiting until you get situated in your new place. It’s not going to be easy to move, but the full-body exercise you get as a result is so beyond worth it. You can check out their warranty information here; they’re the same makers of the Universal brand, the #3 item on our list. For more great options like this, check out our guide to the best kettle bells.

If you’re having flashbacks to 3:30 AM infomercials, you’re going to be sad you didn’t opt for the PR3000 way back when. If you’re strapped on space, or you just want to have as few machines to maintain as possible, the PR3000 is your one-stop workout shop. If you’re looking to get chiseled and stay that way, you’re about to enter the Bowflex family. You’re low on time, can’t focus on a million different workouts, and want something easy in the morning to get you ready to tackle the day; we understand that.

You get up to 210lbs of resistance with this bad boy, and it’ll support up to 300lbs of personal weight. Assembly is going to be quite a chore, so we recommend opening a beer first. This thing is constructed of straight steel, and comes with comfortable seating to keep your back aligned, and alleviate soreness/stiffness when you finish up. Unless it’s the good kind of burn, your back shouldn’t be on fire when you jump up.

Recumbent bikes are a cardio solution for the mountain and street bikers in all of us that hit restrictions with the weather. Four days of rain doesn’t exactly make for the cardio workout of your lifetime, but with Schwinn’s recumbent bike, you’re able to get the same resistance workout in that you normally would on your trailer, no matter how big or small. You get 25 levels of resistance, allowing you to mimic natural environments such as hilly forests and downhill roads.

There’s also 29 programs already built into your LCD DualTrack monitor, so it’s more than just the standard calorie burn numbers you see on standard recumbent bikes. Schwinn offers a unique sense of smoothness; you ever get on those crummy standing bikes at the gym, and there’s no flywheel? Rather, we should ask, have you ever used them and felt like there was no chain or rolling movement? Yeah; those sucks, but wich Schwinn, you’re getting a simulation without putting yourself in a bad weather situation.

First rule about fight club… it’s, it’s in your house, so you’re allowed to talk about it. Punching bags have been notoriously bulky and expensive in the past, but the Everlast MMA bag adds a new player into the game. Firstly, it’s beyond attractively priced, and comes with more than just the bag. You also get a bungee cord with exceptional weight capacity, allowing you to hang your bag wherever you want (so long as the source can uphold the weight). You also get a set of boxing gloves, and lastly, you get over 100” of hand wrap.

The bag weighs seventy pounds, giving you plenty of weight to knock around, while still being able to utilize your bungee cord. Synthetic fibers fill this bag up, blended with a mix of sifted sand to create the perfect impact environment. This bag is even height customizable, so you won’t open the box to find a one-size-for-all solutions. Ready to train MMA style

We wish these existed ages ago, because one of us happens to have everything from 10lbs to 60lbs in different dumbbells. Bowflex isn’t just your middle-of-the-night infomercial guilty pleasure; they’re also leaders in innovating the entire workout experience. You don’t have to grab a bunch of new dumbbells every time you bump up to the next weight tier; these are adjustable from 5lbs, up to 52.5lbs on each dumbbell, giving you a wide range of options to choose from.

Each dumbbell has a comfort grip with contour molding, making it easy to hold, even for upright positions while laying on your back, or in a crunch position. That molding also sits between the weights, ensuring that you don’t get that aggravating metal clanking sensation. They’re a bit steep, but they could very well be the last dumbbells you’ll ever need. Make sure to also check our list of best dumbbell racks of 2018!

Aerobic stepping helps you build muscles in your legs, works up quite a bit of sweat as a cardio hybrid training session, and allows you to add a small, lightweight item to your home gym equipment arsenal, all without taking up too much of your budget. Assembled, this weighs just under twenty pounds, making it easy to stow away if you’re cramped on space for your home gym.

The Step holds up to 350lbs, or up to 500lbs if you have both risers on. Speaking of those, they increase the height, durability, and consequently, your workout. Go from 4” to 6” or 8” with the full display, working up as you go to achieve the chiseled look in your legs you’ve always been dying to have. These height adjustments also work well if you’re taller lad.

If you’ve never used an ab carver before, you’re missing out. The good old fashioned ab roller machine has been an inexpensive way to get some serious core workout; just listen to nearly 4,000 customer reviews that all say the same thing. These treads allow for grip on whatever you’re rolling it on, while the comfort grips contour to your hands, leaving the only burning sensation in your abs; not your palms.

You get an added bonus of foam knee pads to reduce the risk of injury, as well as a 21-day workout eBook that’s free to download. Carbon springs give you an amplified level of results based on the increases resistance. Perfect Fitness Ab Carver is unrelenting, so if you’re looking for a small, inexpensive way to get the six pack you’ve always wanted, get ready to face the beast.

Resistance training is how you get shredded, especially when it’s versatile enough to be used all across your body. We’re talking about TRX and their custom set that allows you to trim fat, build muscle, and increase endurance, as well as your flexibility. It’s a blend between a full-body workout, and an aerobic exercise that does wonders for every part of your body. This lightweight kit is designed to fold up and go with you on business trips, so you can stay in shape without having to hit the second-rate hotel fitness center.

You get three pieces in total, which include a door anchor, suspension anchor, and a training strap. The wonderful thing about these is that you use your own body weight and your environment to blend into your workout, making it versatile and an excellent item to stow away in a cabinet in your home gym. TRX also includes the added bonus of a high quality, thirty-five page workout guide to inspire some ideas, and get in the best shape of your life.

Fact of the matter is, we’re all guilty of doing many standard exercises incorrectly. You’re taught wrong in PE, you carry it with you, but you end up doing more harm than good. If your form isn’t good, your workout isn’t as efficient as it should be. CAP gives you two perfect push-up handles to keep your form, and actually burn those calories while working your midsection in the proper way. Anti-slip rubber grips keep it in place, whether on carpet or hardwood, while the foam padded handles keep your hands from sliding all around. These are extremely inexpensive, and work wonders for your core, while taking up virtually no space at all.

It may have started out as a schoolyard game, but jumping rope is actually one of the best ways to work up a sweat, and apply some light exercise to your calves, thighs, and if you do them right, your lower abdomen. Survival and Cross are MMA-specific, and adjustable for multiple heights. If you’ve ever had a difficult time with recumbent bikes or the treadmill, jumping rope could be the bit of fun you’ve always needed to shed pounds, and get shredded. Whereas cardio machines or outdoor bicycles cost a ton upfront, you probably pay more for lunch each day than you would for one of these sets of jump rope.

You’ve seen them used in every bulk-up scene in Hollywood cinema in one form or another, but now, you have access to one of the bestselling resistance training items ever to hit your home gym. Power Reels is extremely lightweight (2lbs) and fits just about anywhere, making it simple to store when not in use. You’re here to bulk up, to tone your muscles, and gain all the health benefits along the way; it’s about to get crazy.

From the standard motion you see in the marketing material, you get to work our seven muscle groups all at once: Core, legs, back, shoulders, chest, arms, and abs, all in one movement. There’s no limit to the full-body workouts you can do with Power Reels, if you get creative enough. If you can’t see the alternative workout potential, don’t worry; they make it easy. Power Reels has hundreds of tutorials online to utilize your new full-body workout machine in multiple ways.

We’re sure you can think of a couple movies where someone used a medicine ball, and made it look hilarious. Back in the 70’s and 80’s, people thought these things were more about hype than anything else; they were wrong. You get to work your core, focus on balance and coordination, and improve your forearm and wrist strength depending on which weight you go with. A textured grip makes it simple to hold onto, and eight different weight options let you feel-out your current capabilities, and put them to the test.

Foam rollers were a trend for a while, and only recently did they step back into the light. The old problem was that they warped after three to six months of use, and didn’t really make good on their promise. TriggerPoint flipped those stereotypes on their head with their patented ultra strength foam roller. No matter your weight, how many exercises you do, or how many days pass by, this won’t warp or fade with time.

Foam rollers assist in lats, calf exercises, and even help you build your quads, core, back, and obliques. Physical therapists utilize durable foam rollers to help slowly rehabilitate damaged or apathed muscles, thanks to the stability and relative comfort they provide. If you’re trying to get proper form or simply start small, this lightweight and easy-to-store foam roller from TriggerPoint is an excellent first step.

Workout gloves have been subject to ridicule and excellent meme use, but in reality, they’re an essential part of your workout wardrobe. The right gloves provide grip, comfort, and light protection, which is exactly what Trideer achieved with these inexpensive, durable gloves. One common issue is lifespan, which is where Trideer took a step-up. These gloves are rated to last you years, all while providing a breathable experience to reduce palm sweating and tendon soreness. Whether you need additional grip on the dumbbells, or your push-ups just feel more complete with a pair of workout gloves on, these full-palms are the way to go.

The previous one we covered may not be for everyone, but if you’re still looking to get the right resistance, Black Mountain is your go-to. Not only are they a less expensive option, but they come straight from the manufacturer, with a lifetime warranty that’s all but set in stone. Comfort grip handles support easy attachments to your multitude of bands, letting you contour your workout to specific days and/or your current fatigue level.

You can get up to 75lbs of resistance with the right band, and if you’re ever uncertain as to which one is which, you get a handy legend that comes inside your storage bag. Simply check, reset, and you’re all good. Small home gyms benefit from lightweight and easy-to-store items, which is exactly where Black Mountain comes into play.

Black Mountain puts out low-cost, excellent quality products, which is why this stability ball caught our eye after inspecting their resistance bands. Black Mountain ball is the same one used by professionals, athletes, and even physical therapists. You could sit your entire family on this ball without it popping; it’s rated up to 2,000lbs of weight resistance, giving you complete and utter assurance that it’s safe and stable as can be. Included is a hand pump to give your lungs a rest before hopping on, and a manufacturer’s warranty to ride on.

Give the doorframes in your home some credit; they can handle far more than you think. Use the resistance and stability of your home to hang Iron Gym Total Upper Body workout bar from the frame, and immediately begin doing pull-ups to work your core and obliques. It takes three seconds to hang and ensure security, and you’re good to go.

Alternatively, you can pop this on the ground to aid in push-up form and various other exercises. Your handles are adjustable to three different positions, and best of all, your wallet won’t have to do any flexing at all: it’s one of the least costly items on our list. Continue reading to find out what you should be doing for a full-body workout from home, how to set up your gym, and more in our comprehensive buying guide.