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  • Fitness

Best Mass Gainers In 2022

This product guide was written by GearHungry Staff
Last Updated June 17, 2019
GearHungry Staff
GearHungry Staff posts are a compilation of work by various members of our editorial team. We update old articles regularly to provide you the most current information. You can learn more about our staff here.
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Putting on some extra pounds is not easy for everyone, and while it may be a dream for many, there are other people who see it as a curse. Fast metabolism or genetics may be at the root of this, nevertheless, there is still a way to cheat nature and bulk up that frame. A mass gainer could be the missing link in your muscle building journey, but this is a sensitive area and as such, it should be trodden on with care. For that reason, here are some of the best mass gainers currently available on the market.

The Best Mass Gainer

1
OPTIMUM NUTRITION Serious Mass Weight Gainer

optimum nutrition serious mass weight gainer

Any weight gain starter pack without this weight gain powder just won’t cut it, especially for people who have a hard time bulking up on their own. With OPTIMUM NUTRITION Serious Mass Weight Gainer, it’s guaranteed that plenty of flesh and mass will be gained. It contains a whopping 1250 calories per serving and also has about 50 grams of protein which takes care of muscle recovery support. Finally, the fact that it is easy to whip up is one of the reasons why this has the makings of a great post workout shake. For more great options to help you gain extra mass, check out our guide to the best creatines.

Key Features:

Contains 1250 calories per 2-scoop serving

Packed with 50 grams of protein per serving

Contains 25 vitamins and minerals

Can be blended with fruits and nuts

Specification:
  • BrandOptimum Nutrition
  • Model1095321
  • Weight12.02 Pounds
Pros

Causes notable weight gain

Highly nutritious

Affordable

Cons

Vitamin content too high for some people

Elevates sugar and blood pressure levels

Taste and texture make it hard to swallow

BUY ON AMAZON

2
Body Fortress Super Advanced Whey Protein Powder Mass Gainer

body fortress super advanced whey protein powder mass gainer

For the best weight gain results, a high-calorie diet is required, unfortunately, some people cannot eat enough to fuel their fast metabolisms. Rather than resigning to a bulk-free life, the solution is in mass gainer supplements like the Body Fortress Super Advanced Whey Protein Powder Mass Gainer. This formula is specifically designed to provide the body with a whopping 1000 calories while offering up key nutrients that aid in the stimulation of muscle growth and development. Key components like carbs, premium protein, and betapower betaine work together to support lean mass. All-in-all, this high-calorie mass builder is a gateway to a world of healthy weight gain. Don’t forget to also check out our reviews of the best energy pills.

Key Features:

It is chocolate flavored

Contains 200 grams of carbs

Contains 40g of protein in every serving

Void of aspartame and gluten

Specification:
  • BrandBody Fortress
  • Model54919.0
  • Weight1.6 Ounces
Pros

It tastes great

For bodybuilding and weight gain

Affordable

Cons

The portions are massive and hard to mix

Hard to digest

Weird consistency

BUY ON AMAZON

3
OPTIMUM NUTRITION Pro Gainer Mass Gainer

optimum nutrition pro gainer mass gainer

Everyone’s body works differently, so while just looking at food can make some bulk up, others have to put in more effort. The right kind of weight gain involves training and quality nutrition, thankfully OPTIMUM NUTRITION Pro Gainer Weight Gainer Protein Powder has the nutritional front covered.

As far as weight gainer shakes go, this high-protein formula is a great one. It contains a blend of vitamins and minerals that piggyback on what the body already receives in order to achieve optimum results. The cherry on the top is that it obviously tastes great; everything is better with chocolate. To get the best out of your exercises, pick one of the best pre-workout formulas from our list.

Key Features:

Contains 659 calories

Packed with 31 vitamins and minerals

Chocolate flavored powder

Contains less than 7 grams of sugar

Specification:
  • BrandOptimum Nutrition
  • ModelOP65
  • Weight10.19 Pounds
Pros

It tastes good

Aids weight gain and build muscle mass

Has helpful vitamins and minerals

Cons

May contain toxic heavy metals

Contains high levels of maltodextrin

Causes loss of appetite

BUY ON AMAZON

4
BSN TRUE-MASS Mass Gainer

bsn true mass mass gainer

These days, a summer body involves having the right amount of muscle mass. On one end, people are trying to shed some extra pounds while the other has people who could benefit from some weight gain. Those in the latter category could benefit from a good dose of BSN TRUE-MASS Weight Gainer. This super mass gainer comes in the form of an ultra-premium lean mass gainer which helps with overall muscle growth and recovery for individuals who have above normal caloric needs. When it is used right, the results will be hard to miss. If you are also into running, check out our guide to the best supplements for runners.

Key Features:

Contains 700 calories per serving

Has a quality mix of carbs and protein

Contains premium protein sources

90 grams of carbs per serving

Specification:
  • BrandBSN
  • Model1084853
  • Weight5.82 Pounds
Pros

No bowel movement changes

Enhances weight gain

A great meal substitute

Cons

Inconsistency in taste and texture

Contains empty calories, sugar, and fat

It is pricey

BUY ON AMAZON

5
Dymatize Super Mass Gainer Protein Powder

dymatize super mass gainer protein powder

There are advantages and disadvantages to everything, and fast metabolism is no exception. It can make gaining muscle mass a tedious process, thankfully, Dymatize Super Mass Gainer Protein Powder can make that problem a thing of the past.

This high-quality mass gainer protein powder is packed with the optimum amount of protein, calories, BCAAs as well as nutrients. Building muscle mass is a challenge that this super mass gainer never backs down from and it helps that it tastes great as it works.

Key Features:

Contains high-quality ingredients

52 grams of protein in each serving

1300 calories per serving

Contains 10.9g of Branched Chain Amino Acids

Specification:
  • BrandDymatize
  • Model33150
  • Weight3.52 Ounces
Pros

Mixes easily

It tastes great

Doesn’t disrupt bowel movement

Cons

Massive servings

Causes low energy and mood swings

Weird texture

BUY ON AMAZON

6
NAKED MASS – Natural Weight Gainer Protein Powder

naked mass natural weight gainer protein powder

What you see is what you get when it comes to this body mass gainer. Luckily, what you get from NAKED MASS- Natural Weight Gainer Protein Powder is an organic blend that will have you bulked up in no time. This is the best weight gainer for people who have aversions or simply want a natural option, like vegan protein powders. It solely contains Naked whey, Naked Casein, and organic tapioca maltodextrin. These three ingredients provide a balanced ratio of clean source multi-phase protein and complex carbohydrates. Maltodextrin raises a red flag for most people, but in this case, it comes from organic tapioca which happens to be gluten-free. This well thought out product is a great route to gaining and maintaining lean mass.

Key Features:

Contains 3 ingredients

Has complex Carbohydrates

Versatile for smoothie recipes

Soy and gluten-free

Specification:
  • BrandNAKED nutrition
  • Weight8.8 Pounds
Pros

Proven weight and muscle mass gain

Does not cause drowsiness

Contains more than the stated 11 servings

Cons

The first ingredient is maltodextrin

Not easily digestible

Bad for people with skin problems

BUY ON AMAZON

7
Cytosport Monster Milk Gainer Supplement

cytosport monster milk gainer supplement

Protein plays a vital role in the development of muscle mass, that’s for sure. Based on that statement Cytosport Monster Milk Gainer Supplement is the best weight gainer for individuals who need that extra boost of protein. It provides users with all nine essential amino acids which the body is unable to produce on its own.

Coupled with the adequate amount of exercise, this mass gainer is practically unstoppable. The protein and essential nutrients in it aid recovery from exercise and build up muscles. Being easy to mix is just an added plus.

Key Features:

Contains 32 grams of protein

650 calories in every 4 scoops

Can be added to pancakes and smoothies

Keeps the body in positive protein balance

Specification:
  • BrandMuscle Milk
  • Model56915
  • Weight5 Pounds
Pros

It is affordable

Tastes great

Proven weight gain

Cons

Hard to metabolize for some people

Not easy to dissolve

Price keeps changing

BUY ON AMAZON

8
MuscleTech Mass Tech Extreme Mass Gainer

muscletech mass tech extreme mass gainer

A little bit of weight can be a welcome development, especially when it’s an attractive lean mass. This formula is no joke, that’s why MuscleTech Mass Tech Extreme Mass Gainer is the best weight gainer for bodybuilders, powerlifters and anyone looking to bulk up to the maximum.

This 5-in-1 super mass gainer works hand-in-hand with a good workout routine to ensure that user ends up extremely bulked up. It is not just for bodybuilders though, anyone having a hard time putting on some extra pounds could benefit from this mass gainer. For more amazing supplements, check out our guide to the best multivitamins for men.

Key Features:

Supports muscle recovery

Contains a clinically validated dose of creatine

Contains 80g protein

Contains 156g carbs

Specification:
  • BrandMuscleTech
  • ModelFID36189
  • Weight23.8 Pounds
Pros

Packed with protein

Good value for money

Notable weight gain

Cons

Not easy to digest

Hard to mix

Massive servings

BUY ON AMAZON

Mass Gainer Buying Guide & FAQ

Deciding to put on healthy weight is a journey that shouldn't be taken lightly. Along with working out, the dietary requirements are very tasking. Based on that here is some much-needed guidance for anyone looking to score the best mass gainer out there.

How We Chose Our Selection Of Mass Gainers

Reviews - Checking out the reviews of mass gainers can save a lot of time and money. Rather than blindly purchasing a product that may or may not be suitable, look at the reviews to balance out real-life pros and cons.

 Brand - Stick to the things you know, may not be a very progressive phrase but in some cases, it is the way forward. Patronizing brands already known for putting out quality products can be your saving grace in a competitive market.

Price - Breaking the bank should not be the aim when looking to get a good mass gainer. Nevertheless, a few extra bucks could get you the best product for you. The fact that it will be ingested alone should be enough motivation to go for the best.

mass gainers

Features To Look For In Weight Gainers

Flavor - Ultimately, mass gainers are meant to be ingested. Getting a flavor which sits well with you plays a big part in ensuring that you stay faithful to your regimen. Choose a flavor you won’t mind taking over and over again.

Protein Source - Protein and building muscle mass go hand-in-hand, nevertheless, there are many sources of protein so be sure to verify. This comes in handy in the case that you have a food aversion such as lactose intolerance, to rule out dairy products entirely, opting for a mass gainer that has plant-based protein is the way forward.

Carbohydrates - Carbs are a major component of mass gainers since they are energy giving foods the aim is to provide you with enough fuel to carry out intense workouts. It does not only act as fuel, but it also ensures that weight gain takes place.

Ingredients - When it comes to any product you have to ingest, being conversant with the ingredients is a must. This is to avoid any flare-ups due to allergies or aversion and simply ensure that you are not taking in any substance that is harmful in the long run.

Amount - This goes without saying, everyone has specific goals they aim to achieve when taking mass gainers. For bodybuilders and weightlifters alike, taking these supplements is part of their lifestyle, so opting for a large quantity makes sense. On the other hand, people with short term body goals should look for something more economical.

Serving Size - Some of these products offer up to 6 massive scoops per serving, not only does this affect how it mixes, it messes up the consistency and makes it hard to drink. Some people can handle this, while others cannot and as such, this should be taken into consideration.

 Mass Gainer FAQ

Q: What are the benefits of using a mass gainer?

  • It reduces the amount of food you need to consume, so, for people who find it hard to eat, this is a convenient way to get the needed calories without eating.
  • They are packed with all sorts of vitamins, some of them the body cannot produce, and others cannot be found in such quantities in nature.
  • It builds lean muscle mass a lot faster than actual food does
  • It gives the metabolism a boost
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