How To Remove Bags Under Your Eyes
We live stressful lives. Work-private life balance is almost inexistent. From long hours spent at the office to sleepless nights thinking about how to make ends meet, there is no wonder that you wake up every morning looking like an upset panda.
Yet, you can get rid of those pesky bags under your eyes. You can improve your rhythms and make life happier. Starting off with the easier, let’s see how to get rid of puffy eyes.
1. Get A Classic Cucumber Treatment
Remember those cheesy movies where everyone’s upset and solves everything with two slices of cucumber placed over their eyes during a beauty treatment? Well, those cucumber slices are more than scenography.
Cucumber has natural astringent properties. It can shrink your blood vessels, reduce inflammation, and fight pesky eye bags.
While you don’t really have to wear a pink robe and towel to make it work, doing so it’s a great way to pamper yourself a little – and no, having a beauty treatment now and then doesn’t jeopardize your manliness.
2. Add An Extra Pillow
Sometimes, you can wake up with puffy eyes because the fluids tend to accumulate in the eye area while you’re sleeping. Adding an extra pillow under your head can help drain those fluids, preventing the formation of eye bags.
3. Pay Attention To Your Beauty Sleep
While trying to get rid of the bag under your eyes with an extra pillow might help, know that no pillow can compensate for the lack of sleep.
Sure, sleepless nights are a modern issue. However, there is nothing glam about them. If you can’t sleep due to stress or worries, drink some chamomile infusion or take a lavender-infused bath right before bedtime.
Also, know that the quality of your mattress can greatly influence your sleep. Memory foam mattresses are perhaps your best bet.
4. Eat Healthily
What you eat has a great influence on your skin, not only on your weight and health. The healthier you eat, the better your skin will look.
The bags under your eyes hate vitamins C, E, and K. They also don’t like iron and folic acid. Each time you introduce these nutrients into your body, the pesky bags under your eyes tend to run away and disappear.
So, the best thing to do is to introduce a lot of nuts, leafy greens, green tea, citrus, and avocado into your diet.
5. Try Tea Bags
Talking about green tea – or any kind of caffeinated tea, as a matter of fact – it has the properties to reduce eye puffiness. So, brew yourself a cuppa but don’t throw the tea bags. Let them cool down while you’re sipping the goodness, then sit back, relax, and apply the tea bags over your eyes.
Leave them to sit for about 15 minutes, then watch how they reduced swelling and dark circles.
At the same time, the moisture in the tea bags can rehydrate and brighten the skin around your eyes.
6. Use Essential Oils
If you’re into essential oils, know that there are many of them that can combat dark circles, puffiness and pesky bags under your eyes. If you’re not into essential oils, it’s time to get into essential oils.
The best essential oils to use are fennel, rosemary, German chamomile, rose geranium, and lavender.
Mix the essential oil of your choice with a little bit of coconut oil, rub it under your eyes, and let the skin absorb it.
Not only you’ll smell nice, but the calming effect of these oils can also improve the quality of your sleep, further helping you reduce under-eye puffiness.
7. Stay Hydrated
The human body is over 50 percent water. That’s why staying hydrated seems to solve most health and skincare issues, including puffy eyes.
The mechanism is simple. If your body is dehydrated, it tries to retain as much water as possible in an attempt to avoid drought periods. Water is stored in all tissues, including the skin under your eyes.
If you find it hard to drink enough water, get a hydration water bottle with marks and hours printed on it. These bottles work surprisingly well; your body will thrive, and the puffiness under your eyes might just disappear.
8. Avoid Too Much Alcohol
We all love to have a drink in the evening, but if you suffer from puffy eyes, you might want to cut it off. Alcohol causes dehydration, causing you to lose not only water but also electrolytes. Even if you drink the requisite half a gallon of water per day, you might still suffer from dehydration and have pesky bags under your eyes even if you drink enough water if the alcohol counteracts its effect.
So, if the bags under your eyes are chronic, try to limit the alcohol consumption as much as possible.
9. Get Plenty Of Vitamin C
Vitamin C is another solution that works wonders when it comes to getting rid of those pesky bags under your eyes. The secret is collagen.
Foods rich in vitamin C help your body produce more collagen, a protein that keeps your skin – and especially the delicate skin under your eyes – healthy and hydrated.
As an alternative, you could use an anti-aging cream rich in collagen. Just make sure that the product is formulated specifically for the eyes.
10. Collagen-Producing Multivitamins
We already mentioned vitamin C, but there are other vitamins that can help reduce the puffiness under your eyes.
For instance, deficiency of amino acids, copper, iron, and vitamin B12 can also cause dark circles.
All these elements help produce collagen, and a good multivitamins supplement is all it takes to fight under-eye puffiness.
Alternatively, you can eat more poultry, red meat, pork, seafood, peas, spinach, beans, apricots, and raisins to combat iron and vitamin B12 deficiency, as well as citrus, berries, and pineapple to boost your levels of vitamin C.
That’s it! You now know how to remove those pesky bags under your eyes. Use these tips to look your best at all times.
Comments