Forget Plato and tell Nietzsche to quantify his own self, sans soul. With Instant you can analyze your daily activities like never before. Want to know how far you walked or ran and where you’ve been (assuming GPS permissions granted in the background)? Need to know how many times you unlocked your phone and refreshed your email? Or daily reminders that your phone usage is excessive? Instant lifelogs your entire day and instantly journals it for future reference, without the self loathing that inevitably results from quantifying your existence manually.